NEDFoundations

Workbooks

Inner Work Workbook

Workbooks

Inner Work Workbook

Exercises for compassion, nervous system awareness, and personal integration.

What this helps with

  • Builds language for reflection, emotional regulation, and wise action.
  • Pairs free learning with a practical next step.
  • Works well for personal use, families, small groups, or classrooms.

Price

$18.00

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